According to a survey by Pew Research Center in 2018, 60% of Americans claimed that they sometimes feel too busy and cannot enjoy life anymore. One of the main reasons for this feeling is that people do not use their time off appropriately. Instead of taking some time to relax and recharge, they spend their weekends catching up on work or chores around the house.
We all know the feeling of a long, hard week coming to an end. You finally have two days to relax, sleep, and do whatever you please. But by Sunday night, you start to feel restless and unproductive. If this is a familiar feeling for you, here are five productive ways to spend your weekends!
1. Get active!
Swimming is a great way to get active and enjoy your weekends. It’s a low-impact activity that’s easy on your joints and a great way to get your heart rate up. Swimming is also a great way to relax and de-stress . Whether swimming laps at the pool or taking a dip in the ocean, being in the water can help clear your mind and give you some time to yourself.
This doesn’t have to be boring because you can still channel your inner aesthetics while out swimming. There are many options for girls’ swimsuits that will make you feel comfortable and stylish while you enjoy your time in the water. You can find one-pieces, bikinis, or tankinis that will suit your needs and make you feel confident.
So, swimming is a great option if you’re looking for a fun and relaxing workout. So next time you’re looking for something to do on a Saturday afternoon, consider heading to the pool for a swim.
2. Clean out your closet.
We all have clothes that we never wear but can’t seem to get rid of. Why not use your weekend as an opportunity to go through your closet and get rid of anything you don’t need? Not only will this make you feel more organized, but it’s also a great way to make extra money if you sell your clothes online or consign them at a local store.
It can be tough to know where to start if you’re looking to declutter your closet. Here are a few tips for choosing clothes to get rid of:
- If you haven’t worn it in the last six months, chances are you won’t wear it again.
- If the item doesn’t fit well or you feel uncomfortable, it’s time to let it go.
- If the color is no longer in style, it’s probably time to say goodbye.
- If the item is damaged or stained, there’s no need to keep it around.
By following these tips, you can efficiently declutter your closet and make room for new clothes that you’ll actually want to wear.
3. Plan your meals for the week.
Meal planning is a great way to save both money and time during the week. Use your weekends to plan and prep your meals so that you can quickly grab something healthy and delicious when you’re short on time during the weekdays. This will also help you avoid those expensive (and unhealthy) takeout meals when you’re too tired to cook dinner after a long day at work.
You can prepare simple meals like grilled chicken and rice or get a little more creative and make dishes like quinoa bowls or salmon sushi rolls. The important thing is to choose recipes that you know you’ll enjoy eating and that are also healthy and satisfying. If you’re new to meal prepping, here are a few tips to help get you started:
- Plan out your meals for the week ahead of time. This will help you stay organized and avoid any last-minute dashes at the grocery store.
- Prepare as much food as possible ahead of time. This includes chopping vegetables, cooking grains, and assembling sandwiches. This will help reduce the amount of time you spend in the kitchen during the week.
- Pack your meals in airtight containers. This will help keep your food fresh and help you stay on track with your diet goals.
With these tips in mind, you’re ready to start meal-prepping like a pro! Choose a few recipes you love, get organized, and stock up on some healthy ingredients. You’ll be surprised at how much easier life can be when you have your meals planned out ahead of time.
4. Catch up with friends and family.
In our busy lives, it’s often hard to find time to catch up with our loved ones. Use your weekends to schedule coffee dates, lunch dates, or even phone calls with friends and family members you haven’t talked to in a while.
If you’re unsure how to start the conversation, you can ask them how they’ve been or what’s new in their lives. You can also ask about school or work or what hobbies they’ve taken up lately. Asking questions is a great way to get the conversation started, and it also shows that you’re interested in hearing about what’s going on in your loved one’s life.
You’ll stay connected with the people who matter most to you, and hearing about their lives will also give you something fun and interesting to chat about during the workweek.
5. Get ahead on your work for the week.
If you can manage to get a head start on your work for the week, you’ll find yourself with more free time during the weekdays. Try setting aside a few hours on Saturday or Sunday to do some work so that you can have more time later in the week to relax or cross something else off your weekend checklist.
For instance, if you’re a teacher, you can use your weekend to grade papers or prep for upcoming lessons. If you’re in sales, you could use your time to make calls or send emails to potential clients. And if you work in an office, you might use your free time to catch up on paperwork or finish some projects you’ve been meaning to get to.
No matter what your job is, there’s likely something you can do on the weekends to get ahead of the game. So take some time this weekend to knock a few items off your work to-do list, and enjoy the extra free time during the week!
No matter how busy our lives may be, we all have two days every weekend to do whatever we please! But if you feel unproductive on Saturdays and Sundays, try one of these five productive activities instead. From getting ahead on work to catching up with friends and family, there’s no shortage of things you can do with your time this weekend!