Emily Smith

The internet is rife with social media influencers and wannabe internet celebrities. Although, unlike movie and television stars, their reach is limited, they wield incredible sway over their legion of fans online. Many brands and […]

Meditation is more than just a trend. Previous studies have found that the ancient practice offers numerous health benefits, including lowering levels of stress, managing anxiety and depression, reducing inflammation, and providing relief from pain.

Pets are beloved members of the family. They bring joy, laughter, and unconditional love into our lives. But like human beings, they need food, water, and shelter to survive. And like humans, they also need

While it is common to hear that you should stay healthy, look after your health, don’t do this, and that, there will never be enough reminders to swear by for a healthier lifestyle. People should

It’s no secret that we live in a world where food advertisements surround us, and it can be hard to resist the temptation of unhealthy foods. But with a few simple steps, you can make

When an individual is diagnosed with a serious illness or just falls very sick, they might be unable to work for days on end. This can cause them to lose their job and overall income.

Allergies develop when your immune system responds to foreign material, such as pollen, bee venom, or pet dander, or a meal that usually does not produce a response in most people. Antibodies are chemicals produced

Extreme sports can give you one of the most fulfilling experiences ever. The wind brushes on your cheeks as you freefall from a helicopter, and you have that tingling sensation as you tunnel through the gnarliest wave

Every breakup is sad, and to some people, it feels impossible to recover from. Do you remember when you had your first breakup? How did you deal with it then, and how was it different